Hitomi Nakamura, currently in high school, started breaking 1 year ago. As she delved into the culture, she noticed how not many comprehensive resources are available to beginners on major online platforms like youtube. First of all, she couldn't find any place outside of her house since she lives in an apartment and cannot practice indoors. Second, she didn't know how to practice each component of breaking effectively. She didn't know anything about how to recover properly from fatigue. Blindly believing that practicing every day and sheer hard work would make her better at the craft, she constantly pushes herself beyond her limits to be diagnosed with stress fracture in just 1 year since she started practicing. 

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Believing that she's not the only one in the world with the same struggles, she decides to host a podcast where breakers can benefit from asking questions for effective training and injury prevention.